Network Sites: LOOKING FIT Tan Today National Tanning Training Institute
looking fit
Search  
Weekly E-mail Newsletter 

Developing A Base Tan

07/01/2005

Developing A Base Tan

Before going on a trip, remember that it’s important to develop a base tan and schedule enough time to develop it gradually. Moderate exposure to ultraviolet light helps develop a natural barrier in the skin to protect the body from future exposures to UV light. It increases a person’s tolerance to UV.

Ultraviolet light stimulates the production of melanin, which then surrounds the core of cells to protect the DNA. This melanin substance absorbs and/or scatters radiation. In addition, exposure to ultraviolet light thickens the epidermis (the top skin layer), thereby limiting the amount of UV that could penetrate the lower skin layers.

If this photo-protection (base tan) is not developed or a sunscreen is not used, sunburn can occur and the DNA of skin cells may become damaged. Repeated sunburn can result in damaged cells.

Therefore, it’s wise to use a broadband sunscreen while exposed over a prolonged period of time or in sun-intensive regions.

Skin damage may occur if a person overexposes skin to UV or combines exposure indoors with too much exposure to the natural sun. One always should be mindful of the dangers of overexposure, as it may lead to chronic skin damage.

Maintaining A Tan

A tan will disappear or fade over time without repeated exposure to UV light. This is because the pigmentation process occurs in the epidermis, the top skin layer. The epidermis replaces all of its skin cells every 28 to 30 days. Cells in the inner portion of the top skin layer divide themselves, migrate to the surface, gradually die and slough off.

Skin cells contain melanin that is darkened as a result of UV exposure. If a person stops tanning for an extended period of time, he or she probably will have to start at the beginning, using the recommended exposure schedule for his or her skin type. Subsequent session times may be gradually increased, leaving at least 48 hours between each exposure. This schedule assumes, however, that no unusual reaction or sunburn occurs.

If you decide to use a spray booth or self-bronzer for that immediate tanned look, remember that these sources do not provide a natural barrier or photo-protection and will leave a person susceptible to obtaining a sunburn when going outside or being overexposed to UV light.

Moderation is the key, and always use an SPF when outside for extended periods of time.

If you have a question that you would like answered, please e-mail sales@wolffsys.com or visit www.wolffsystem.com.


Share this article: Email, Slashdot, Digg, Del.icio.us, Yahoo!MyWeb, Windows Live Favorites, Furl
RSS Add this article feed to: RSS, My Yahoo, Newsgator, Bloglines

Read Comments [0]

Post a Comment

Email Email this article Comment Add a comment
Print Printer version Reprints Order reprints
RSS RSS Feed Bookmark Bookmark article







Subscribe to looking fit Magazine
First Name Last Name
Email

Sponsored LinksLOOKING FIT Announcements