Working on a deadline usually motivates leaders and workers—that’s good stress. But bad stress can wear you down, distract you and even affect your physical health. So, how is one—especially one in a leadership role dealing with lay offs, a tumbling economy and more—supposed to keep their head above water? BusinessWeek offers six ways to manage stress, including:
- Make a “stop doing this” list—Drop those time-wasting habits for good.
- Keep it in perspective—You know, Chicken Little? You get the idea.
- Open up—You don’t have to be the strong, silent type all the time.
For more stress-saving tips, click here
Source:
BusinessWeek: “Six Ways To Manage Leadership Stress”
